• INTER – IIT SQUASH HOSTED BY IIT-KANPUR……….Inter IIT-Squash Meet
• KINGFISHER 57TH SENIOR NATIONAL DRAWS………

• SENIOR NATIONAL DRAWS

• DDA OPEN – 2009 FINAL RESULTS………….. DDA OPEN 2009 FINAL RESULTS 
• JAYPEE JUNIORS – concludes - more about the event from the link…….. http://wp.me/paY4S-xu

• ASHOUR TRICK MATHEW FOR PUNJ LLOYD PSA TITLE

• PUNJ LLOYD PSA MASTER SEMI-FINAL ACTION…. SEMI-FINAL ACTION @ PUNJ
• PUNJ LLOYD PSA MASTER ACTION DAY TWO…DAY TWO ACTION @ MUMBAI
• PUNJ LLOYD PSA MASTER ACTION DAY ONE…..DAY ONE ACTION @ MUMBAI

PUNJ LLOYD SUPER SERIES PSA MASTER GETS     UNDERWAY TODAY. CHECK OUT SOME LIVE ACTION…..  

PSA LIVE ACTION

PUNJ LLOYD PSA MASTERS BRINGING THE BEST IN MEN’S SQUASH TO INDIA- TO READ MORE PLEASE CLICK ON THE LINK…..  PUNJ LLOYD PSA MASTERS MAKING HEADLINES

SQUASH 4 HEALTH – is mourning the blatant effort by the ”International Olympic Committee”, and all the people on the panel who once again denied OUR SPORT  what it has long deserved. A series of posts on Sports4Health will try its best to investigate what actually happened. So stay connected – as our sport needs all the attention now in these tough times.

• “A DATE”  WITH JONATHON POWER - Sports4healthunlimited brings forward an interview on Squash Site UK. As we continue our efforts to glorify the deeds past or present of some of the Squash’s Greatest……… http://wp.me/pcJNT-4U
• GREATEST PLAYER OF ALL TIME – The Greatest Khan – Hashim Khan…… http://wp.me/paY4S-4i
• “A DATE” WITH QAMAR ZAMAN – Sports4healthunlimited presents for its readers some exclusive and interesting chats with Former World Champions. First one is on The Wizard of Quetta - Qamar Zaman - read on…… http://wp.me/paY4S-wo
• SQUASH & IOC – “A  BITTER SWEET RELATIONSHIP” – A honest Personal Review.. http://wp.me/paY4S-2B

COME JOIN US AND TAKE DIWALI CELEBRATIONS BEYOND OUR HOMES, COMMUNITIES, COUNTRIES TO HELP OUR “ENDANGERED FRIENDS AT SEA”

S4HU - shows the way in joining the cause of supporting The Whaleman Foundation -  Know About Whaleman Foundation

Vikas Sharma invites you to SocialVibe.com

SHORT OF INSPIRATION GUY’S – Click on the Video to RECHARGE yourself……

• ENROLLING FOR SQUASH COACHING PROGRAM at DDA Sports Complex Chilla ! http://sports4healthunlimited.wordpress.com/2008/11/15/squash-coaching-in-noida-and-east-delhi/
• HERE ARE SOME WARM - UP EXERCISE YOU MUST ALWAYS DO BEFORE STARTING A SESSION ON THE SQUASH COURT …

UPPER BODY STRETCH

LOWER BODY STRETCH

(The above videos courtsey “Play Fitness”) FOR SQUASH SPECIFIC ‘DYNAMIC WARM-UP’ PLEASE CHECK WITH YOUR RESPECTIVE COACH OR WRITE TO US….

• Lesson One – The Squash Grip http://sports4healthunlimited.wordpress.com/2008/02/11/getting-started-the-grip/
• Lesson Two – The Squash Stance http://sports4healthunlimited.wordpress.com/2008/02/14/getting-started-the-squash-stance/
• Lesson Three – The Squash Forehand Drive http://sports4healthunlimited.wordpress.com/2008/02/14/getting-started-the-shot-making-2/
• HOW and WHERE to learn the Game in National Capital Region (Gurgaon – Delhi – Noida)
• http://sports4healthunlimited.wordpress.com/category/about-the-game/page/3/
• 
  
• Coach/Athlete Relationship Mystery – De-Coded
• http://sports4healthunlimited.wordpress.com/2008/09/10/mystery-of-the-coachathlete-relationship-de-coded/
• 
  
• Stephen Hufford on “What to look for in a Coach??”
• http://sports4healthunlimited.wordpress.com/2008/08/15/how-to-learn-a-sport-game/
• Lesson Four – The Squash Backhand Drive http://sports4healthunlimited.wordpress.com/2008/02/15/getting-started-the-shot-making/

OBESITY IS COSTLY FOR HUMANS AND SOCIETY BOTH. Read here to find out more……
http://sports4healthunlimited.wordpress.com/2008/12/06/high-costs-of-obesity/

• EXCESS OF EVERYTHING IS BAD. Check how SUGAR & its alternative ASPARTAME damages  health
• http://sports4healthunlimited.wordpress.com/2008/08/29/aspartame-aka-nutrasweet-equal-is-poison-to-your-system/

TO KNOW MORE ABOUT YOUR’S TRULY…
http://sports4healthunlimited.wordpress.com/about/

• MY INSPIRATION &  PASSION FOR THE GAME COMES FROM
• http://sports4healthunlimited.wordpress.com/my-inspiration/

THIS BLOG IS FOR THE BENEFIT OF

1. Aspiring youngsters who play the game and want to improve
2. People who want to understand the game in greater detail
3. Coaches who face challenges with children they train
4. PARENTS – who want healthy upbringing for their children
5. People seeking wellness
6. Other’s who share views and thoughts posted on the blog
7. Finally, the wonderful children associated with the game