SQUASH FOR HEALTH & WELLNESS BLOG
Squash – Promotion, Coaching, Tournaments, News and ReviewsArchive for FUN AT CHILL ZONE
Squash Parenting Advise
Kids, Coaches, Parents & Squash – Part One |
| Compiled by Shawn Patton Originally Published Feb 9, 2008Part One of a series discussing different issues related to our game, coaches, kids and their parents. Why do children choose squash?
Some Guidelines for Moms and Dads
What would make my child quit?
Keep squash in its proper perspective:
|
What is so special about August 07th 2009
Fellow Readers,
22 days from today something
Special is expected to happen
…………….
………..
…….
….
…
..
.
..
…
…..
………
…………….
with 528 hours left why don’t
you take a guess and
announce it to
the world!!!
S4HU CELEBRATES HOLI – 2009
Spors 4 Health Unlimited Celeberates Holi 2009 and Wishes all its followers a Very Happy Holi
Since this is our second Holi Festival together we take his opportunity to thank all of you for your continued support to us. A special word of thanks to all those who have actively started sharing their thoughs and views on health and wellness with us. Like always we leave you with a Holi Song from a Bollywood Movie.
To watch please click on the video below……
Hello World Here is Wishing All A Happy Indian New Year
Diwali is regarded as one of the most important festival of the Hindu calendar. It is celebrated across the nation with great pomp and excitement. The festival is mainly associated with lights as it is called the festival of light.
On the day of the festival diyas (small clay lamps) are lit in everybody’s home irrespective of their social status. The name Diwali signifies ‘rows of lighted lamps’. Diwali is a five-day festival, beginning on the 15th day of the Hindu calendar month of Kartika (Ashwin). By the Gregorian calendar, Diwali falls in October or November.
and candles, and lots of fireworks. People decorate their home with beautiful diyas and making rangoli pattern in the courtyard and in front of the gate. They put flowers and mango leaves on their doors and windows. Diyas and candles are placed on rooftops, rooms, and kitchen and even in the bathrooms. On this day, people worship Lord Ganesha, the foremost of all Hindu Gods and Goddess Lakshmi, the Goddess of Wealth and Prosperity. It is time to exchange gifts and sweets with friends, relatives and neighbors.Due to India’s varied cultural diversity there are many manifestations of the Diwali festival. The festival begins with Dhanteras, a day set aside to worship the goddess of prosperity, Goddess Lakshmi. On this day, homes are cleaned and paintings are done. There are various legends associated with the celebration of Diwali. But people mostly associate the celebration with the legend of Lord Ram returning to his kingdom of Ayodhya after fourteen years of exile and defeating Ravana, the demon king.
In Bengal, the celebration is marked with the worship of Goddess Kali. People celebrate Kali puja with great fervor and enthusiasm. Joy and festivity reins every corner of the nation during the Diwali season. Diwali festival is the one Hindu festival that unites the whole of India. The exchange of sweets and the explosion of fireworks customarily accompany the celebration of the festival. Diwali is an occasion for cheerfulness and togetherness. This is that time of the year when people of all age and all class take part in its celebration.
The festival of Diwali reminds us of the festive season of joy, splendor, enthusiasm and happiness. It is the festival of lights and is celebrated with great excitement by all Indians all over the world. The uniqueness of the festival is that it is celebrated for five days and each of the days has a special significance and importance. Each of the five days is based of five varied philosophies, with each day to a special thought or ideal. The first day of Diwali is called the Dhanteras, Dhanwantari Triodasi or Dhantryaodashi, which falls on the thirteenth day of the month of Ashwin.
-
On this day, Lord Dhanwantari came out of the ocean with Ayurveda for mankind. This day marks the beginning of Diwali celebrations. On this day at sunset offerings are made of sweets during worship time to Lord Yama (the Lord of Death) for the protection from untimely death. It is mainly done near a Tulsi tree (basil tree) or any other sacred tree.
-
The second day is called the Narak Chaturdasi. It is the Choti Diwali celebration. On this day Lord Krishna killed the demon Narakasur and made the world free from evil power. It falls on the fourteenth lunar day of the dark fortnight of the month of Kartik and the eve of Diwali.
-
The third and the most important day of Diwali is marked with Lakshmi Puja. It is the main day of celebration. On this day Goddess Laxmi is worshipped. All the Hindu family clean their house and themselves and join with their families and relative the puja of divine Goddess Lakshmi to achieve the blessings of wealth and prosperity, the triumph of good over evil and light over darkness. Diwali marks the last day of financial year in traditional Hindu business and businessmen perform Chopda Pujan on this day on the new books of accounts. Any new business or venture starts with Diwali puja.
-
The fourth day of Diwali is called Padwa or VarshaPratipada and Govardhan Puja, that marks the coronation of King Vikramaditya and Vikaram-Samvat was started from this Padwa day. On this day, Govardhan Pooja is performed. Many thousands of years ago, Lord Krishna caused the people of Vraja to perform Govardhan Pooja. From that time onwards every year Hindus worship Govardhan. This day is also observed as Annakoot and prayers are offered in the temples.
-
The fifth day of Diwali is celebrated as Bhai Duj or Bhratri Dooj. This is the day after Goverdhan Pooja is performed and normally two days after Diwali. It is a day dedicated to brothers and sisters. The rituals are more or less like Raksha Bandhan where the sisters pray for the well being of their brothers. The celebration of Bhai Dooj marks the end of the five days of Diwali celebrations. This is also known as Bhai fota among Bengalis. Bhai fota is an event especially among Bengalis when the sister prays for her brother’s safety, success and well-being.
FUN TIME for Juniors (3-8 years)
“Hey! Let us Get Fit” – with
Chubby & Sluggish
-
Chubby gets down to give some lessons to Sluggish on how to stay active
-
and after they start to do ‘rock-n roll’ there are tips on healthy eating tips.
“Lookout for The Action Packed
Dance”
-
Dance is a healthy way to keep in shape.
“Monkey See – Monkey Do!”
-
Monkey Rooster Exercise Routine – have fun and shake it up
CLAYPLAY
-
Clay time friends it is playtime
-
time to turn dreams into reality





















